There are no manuals or guides for surviving trauma. To move from feeling like a victim into a more sustainable space of survivor, takes knowledge, time, and often trial and error in exploring what works for you in your healing.

This group is aimed at those who have recently experienced trauma, where your emotional wellbeing is impacted, you’re struggling with getting on with life, and you are feeling stuck. Or you feel you’re now in a place to start your healing journey and address your trauma.

The focus of this group is about gaining information and skills that may assist you in your healing journey, followed by a process to embed learning, lead by an experienced practitioner.

If you have experienced trauma in your life, and it is impacting your ability to live your authentic life, then this session may benefit you!

Maybe it’s time to start your healing journey…